The Koru

The Koru is a New Zealand Maori symbol that is a spiral shape representing a new unfurling fern frond. The circular shape conveys the idea of perpetual movement and its inward coil suggests life, growth, strength, peace, harmony and a return to the point of origin. 

Koru Integration supports children and adults to return to their point of origin through methods and techniques that help integrate and regulate mind and body.

Koru Integration is for CHILDREN who experience:

Educational and learning difficulties (in reading, math, writing and spelling), developmental delays, behavioral challenges, difficulty attending and focusing,  sensory sensitivities,  auditory processing difficulties, lack of coordination, low confidence and self-esteem, social and emotional difficulties, anxiety and trauma-related challenges, speech and language issues and other learning, social and behavioral challenges. 

Koru Integration is for ADULTS who feel:

Stressed, anxious, overwhelmed, unmotivated, uninspired, a lack of energy, depleted, over-stretched, tired, worn down,  depressed and have perhaps let their own well-being and health fall by the side and have difficulty falling asleep and/or staying asleep.

It's time to find your balance.

If you or your child struggle with any of the items listed, then I am so glad you are here.

It is important to know that all of this can be worked with and it is never too late.

I have taken all the best practices of what I have learned and created a gentle yet powerful comprehensive and holistic approach to support children and adults come back into balance and access their fullest potential.

Children's Offering Testimonials

I am trying not to cry reading through Hannah's assessment of my son. There are so many things that she picked up on that none of his teachers have been able to understand or address.
Deborah
I would like to promote Hannah's depth and level of not only learned knowledge and experience, but her intuitive self as she engages not just with the children she works with, but the quality she brings to all life...her own and every life she touches. She worked with our son and set us all on the path to understanding him as he has continued to grow, learn, change and understand his unique way of being sensorily different in this world.
Julie

Hannah Freed worked with our 7-year-old son and our family for over a year, and she is truly exceptional. Under her guidance, his fine motor skills, core strength, reflexes, and gross motor abilities have improved tremendously. Even more impactful, he has developed the ability to regulate his emotions and manage his impulses in ways that continue to amaze us. What stands out most is Hannah’s ability to build a genuine connection with him—meeting him with patience,support, and compassion.
She became not only a trusted therapist, but also a friend and ally to our son and to our whole family.

Dana

Adult Offering Testimonials

I did Hannah’s 30 Day reset and then did 15 more days with the tools she gave me. IT CHANGED MY LIFE!! Going through the reset with her took the work of figuring out what to eat away. My body feels so much better. My mind is more clear, and Hannah and the group I did it with were amazingly supportive. Choose this for yourself. You are worth it, and it’s ok if it feels scary.
Jess​

If you’re looking for an easy and fun health reset, then jump in with Hannah.  I did her 30 day reset.  Hannah is heart centered, very knowledgeable and customized a plan for me that helped me have a successful homone rest.  The greatest thing it did for me was help me clean out and build up my body before I had knee surgery.  It helped my recovery too, so much!!  

Laine

Hannah has grown to be my go to coach when faced with any big decision or transition in my life. Hannah combines thought provoking journaling, breath work, guided meditation and group conversation in a way that feels warm and purposeful. She gets me out of my doubts and into a mindset to choose my path and take confident first steps. My work with her has created a foundation of trust in myself and in my gut. Hannah is funny and authentic; completely worth the investment. I highly recommend her workshops.
Chris
Hannah's meditation and journaling workshop is interesting and illuminating. Hannah is always so fun, yet also very present and clear with the information she shares. I loved everything about it. It helped me to open my heart and mind and be creative with old dreams and new desires. I highly recommend it.
Maggie
Hannah is living the dream and practices all she coaches in her 30 Day Resets. She supports us to make similar improvements in our lifestyles on all levels- mind, body, spirit? I love her positive, proactive support in the form of recipes, exercise videos, and product information. The most amazing result for me is that I am now sleeping through the night and waking up with a clear head and steady energy? It's like a miracle.
Ayana